Coordination of body and mind . Tips for getting presence of mind.

Co-ordination of body and mind is must for an armyman . So we mist have presence of mind .

• Behave and stand like an army person, have army attitude in yourself.

• When ever we walk on street we must look like an armyman , sound like an army .

• Here is a video on coordination:-


• Also building presence of mind is must for an army person.

• Some basic excercise that we must always do for building presence of mind are :-
      > Put yourself under pressure.
      > Solve various riddles.
      > Keep your mind calm.
      > Keep your all senses active.
      > Don't bring your emotion out.
      > Observe every small details.
   
• These is all we need to set up outer look like militaryman.


• Do comment if any questions, you can contact me on my email :- 
      artillerylifestyle@gmail.com 

 Thank you,
Sneh khatri.


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